Here are some tips help better acclimation. 我们有如下建议,帮助游客更好地适应高原反应。
Breathing more likely becomes labored not because of a lack of oxygen with each breath, but because the body is running hotter and needs more oxygen to cool itself.A few adjustments and a bit of acclimation can reduce high hum 导致呼吸困难的因素,并不是每次呼吸氧气不足,而是因为机体变热需要更多的氧气冷却自己。适当的调节加上适应就可以减少这种影响。
acclimation
[ noun ] adaptation to a new climate (a new temperature or altitude or environment) <noun.process>
Acclimation \Ac`cli*ma"tion\, n. The process of becoming, or the state of being, acclimated, or habituated to a new climate; acclimatization.