exercise program 锻炼计划
- Start an exercise program.
开始一项锻炼计划。 - This is what I’d do when starting a new exercise program, for example.
比如,这就是我开始一个新的锻炼计划时采用的办法。 - If you feel too out of shape, begin your exercise program gently and gradually.
如果你感觉到不健康时,温和地,不断地开始你的锻炼计划。
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