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煸 [biān]
stir-fry before stewing
- 将干辣椒放在热锅里煸至微焦。
Toast the dried chiles in a hot pan until they start to singe. - 它的基础烹饪方法包括烤，炒，煸，深炸，烤，炖和蒸。
Its basic cooking techniques include roasting, stirfrying, sautéing, deep-frying, braising, stewing and steaming. - 热油锅，放入一汤匙油，开小中火将大蒜煸出香味，或等到淡金黄色。
Heat up a fry pan with a tablespoon oil, reduce heat to low-medium and stir garlic until light brown.
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