糌粑 [
zān ba]
zanba, roasted qingke barley flour
- 人们也将青稞与豌豆掺合制作糌粑。
It will also be the production of barley and peas Zanba admixture. - 我们的食物很简单,土豆,是一日两餐(不包括早餐的糌粑)的奢侈品。
Our food was very simple, with potatoes for two meals a day (aside from gruel for breakfast) being a luxury. - 藏人在屋顶上晒青稞。青稞晒乾炒熟、研磨成粉后制成的糌粑是藏人主食。
Tibetans dry barley on the roofs of houses. Dried, cooked, and ground into flour, barley is a Tibetan staple.